At Temple Fitness in our Bronx NY Personal Training Studio we are experts at "The 30 Minute Workout!" No need to spend hours at the gym and struggle for results.
Our 30 minute sessions are designed specifically with your goals in mind. Each session is tailored to your goals whether they are weight loss, increased strength or training for a specific sport or competition we got you! Our certified Personal Trainers will design a program specific to your goals and physical abilities.
We will teach you how to do each & every workout and how to do them safely. Every workout is different, so you'll never get bored doing the same old routine. The best part is that our studio is private and all sessions are by appt only. No walk in traffic ever!