Want To get in the best shape of your life
but Are Tired of Crowded Impersonal Gyms?
Finally you can get in great shape in the comfort of a Private Personal Training Studio!
No crowds! No distractions! Just results!
Look and feel better in 30 days, guaranteed!
Our proven workout system helps you reach your goals fast
you've struggled with fad diets and workout routines, only to feel like
you aren't getting anywhere, our Bronx training studio is for you! Take a moment to read
this page to find out what we can do for you.
Our approach is the reason it's
called Personal Training, because its all about you! In our
Bronx Personal Training Studio your trainer will design a program specific to your goals. You will have constant technique monitoring, motivation and an increased
commitment to your Workouts.
You will have accountability so
you can train harder, more consistently and more efficiently then you
would on your own.
Our Fitness Formula Works
Our unique 30 minute "Metabolic Conditioning" workout system will ensure that you lose weight and build
muscle quickly and safely. We have developed a workout that targets all
the right muscle groups, while simultaneously burning unwanted fat.
experienced nationally certified trainers can help you with nutrition in between workouts to
allow you to reach your goals faster. Nutrition is a big part of
getting fit, don't ignore it!
If working out on your own hasn't produced the type of results you need, that's why we're here.
"Thank u John. I thought I would never get to this point of happiness! I still have a long way to go & a life style change to maintain but it damn sure feels good to enjoy shopping again!;-) the ladies @ Fitness Boot Camp are so motivating. no matter what our reasoning is for being there we all support each other. I use to hate the Exercises to Lose Weight at the gym & to be honest I still hate the "franchise" gyms. However @ least now I am not intimated by it anymore. @ TFPT I feel welcome & enjoy coming(most days) lol. But once again thank u every one & ESP John for ur expert advice & motivation. THANK GOODNESS FOR GOOGLE SEARCH!":-) Mecca C.
I have been doing Personal Fitness Training with Personal Trainer John for 5 months and so far I have lost 28 pounds. And to give John even more credit...2 months out of those 5 months we were not able to train because of an injury I sustained out of the gym. If you are like me and keep on saying to yourself "tomorrow I will start working out" and you never do, then you need to come ti Temple Personal Training and meet John! I needed the motivation and direction that he provides. I am currently working out with John and I'm on way to lose another 20 pounds. Lory M.
In her time working out at Temple Personal Training, Lory so far has lost a total of 41 pounds and a total of 28 inches lost throughout her body with my Exercises to Lose Weight. She didn't only lose weight but toned up her body, adding lean muscle and significantly decreasing her body fat percentage.
"I joined Temple Personal Training In April of 2012. Since then I have lost 25 lbs and gone down 4 pants sizes. Yes I too am amazed by the results that I have accomplished in such a short period of time.
One to one sessions have really helped me to focus on areas that I so needed to see results in but was not able to in any other gym or use of a home exercises to Lose Weight video Course.
If you are looking for a place where you will be comfortable, seek support from others, and need a Personal Trainer who can help you recognize your weaknesses and make them you strengths, John Gonzalez at Temple Personal Training is where you will find him. He will help you with Exercises to Lose Weight that works! Addy O.
"I'm so proud of me!!! I've lost 60 pounds since I started Fitness Boot Camp in Workouts 3 days a week consistently, healthier eating habits,& great support from family and friends. Shout out to my trainer John, I couldn't have made it this far on my healthier lifestyle journey without you!"Priscilla G
Gloria lost 35 pounds and looks amazing!
"Excellent Personal Trainer in a great environment! John is encouraging and the Fitness Workouts change on a daily basis, so you have no choice but to feel and see the results quickly with his exercises to Lose Weight!"
"Fantastic routines, challenging and
productive. My fitness level has improved dramatically. I lowered my
body fat and added more muscle. I have better endurance, I deal with
stress better and I have better sleep patterns. My Personal trainer is
very knowledgeable and attentive to my Personal Training Exercises and
goals. The studio gets the job done! Just bring your desire to train.
Overall a great experience and one I hope to continue."Lee N. "The Personal Training Exercises are kept
fun and purposeful. The exercises to lose weight are meaningful and
keep me motivated. It has given me the ability to understand where I
need to stay focused. The Personal Training Exercise and nutritional
advice were developed to work on my problem areas. Personal Trainer
John has a great understanding of limitations and needs of his clients.
Each program is developed to meet individual needs and help clients
reach their goals and objectives. The studio has all the needed
equipment. It is comfortable and the privacy is a great advantage."Paul B.
At Temple Fitness You Will Enjoy These Results!
- Look and feel better in 30 days, guaranteed!
- Burn fat
- Add lean muscle & get stronger
- Get results faster then you would on your own
- Improve athletic performance
- Discover simple ways to make the right healthy eating choices
- Cut your exercises to lose weight time in half
- Discover little known secrets to maintaining your ideal weight
- Lower your stress levels
- Lose Fat in those annoying trouble areas
- Have more energy & increase your productivity
- Speed up your metabolism & turn your body into a fat burning machine
- Look & feel more attractive
- Increase your level of confidence & self esteem
- And Much, Much More!
Call Today To Schedule a
Fitness Consultation & Free 30 minute session!
Temple Personal Fitness Training
837 Logan Avenue
Bronx NY 10465
By Appointment Only No Walk In Traffic