Get Great Results in Less Time With
The Bronx's #1 Personal Training Studio.
We guarantee you will Look & Feel Amazing!
Look and feel better in 30 days, guaranteed!
Our proven workout system helps you reach your goals fast
If you've struggled with fad diets and workout routines, only to feel like you aren't getting anywhere, our Bronx training studio is for you! Take a moment to read this page to find out what we can do for you.
Our approach is the reason it's called Personal Training, because its all about you! In our Bronx Personal Training Studio your trainer will design a program specific to your goals.
You will have constant technique monitoring, motivation and an increased commitment to your Workouts.
You will have accountability so you can train harder, more consistently and more efficiently then you would on your own.
Our Fitness Formula Works
Our unique 30 minute "Metabolic Conditioning" workout system will ensure that you lose weight and build muscle quickly and safely.
We have developed a workout that targets all the right muscle groups, while simultaneously burning unwanted fat.
Our experienced nationally certified trainers can help you with nutrition in between workouts to allow you to reach your goals faster. Nutrition is a big part of getting fit, don't ignore it!
If working out on your own hasn't produced the type of results you need, that's why we're here. Our Bronx personal fitness training studio is conveniently located in the Throgs Neck section of the Bronx.
Mecca's lost 42 pounds!
"Thank u John. I thought I would never get to this point of happiness! I still have a long way to go & a life style change to maintain but it damn sure feels good to enjoy shopping again!;-) the ladies @ Fitness Boot Camp are so motivating. no matter what our reasoning is for being there we all support each other.
I use to hate the Exercises to Lose Weight at the gym & to be honest I still hate the "franchise" gyms. However @ least now I am not intimated by it anymore. @ TFPT I feel welcome & enjoy coming(most days) lol. But once again thank u every one & ESP John for ur expert advice & motivation. THANK GOODNESS FOR GOOGLE SEARCH!":-) Mecca C.
Lory Lost 41 Pounds & 28 Inches Throughout Her Body!
I have been doing Personal Fitness Training with Personal Trainer John for 5 months and so far I have lost 28 pounds. And to give John even more credit...2 months out of those 5 months we were not able to train because of an injury I sustained out of the gym. If you are like me and keep on saying to yourself "tomorrow I will start working out" and you never do, then you need to come ti Temple Personal Training and meet John!
I needed the motivation and direction that he provides. I am currently working out with John and I'm on way to lose another 20 pounds. Lory M.
In her time working out at Temple Personal Training, Lory so far has lost a total of 41 pounds and a total of 28 inches lost throughout her body with my Exercises to Lose Weight. She didn't only lose weight but toned up her body, adding lean muscle and significantly decreasing her body fat percentage.
Addy Lost 40 Pounds!
"I joined Temple Personal Training In April of 2012. Since then I have lost 25 lbs and gone down 4 pants sizes. Yes I too am amazed by the results that I have accomplished in such a short period of time.
One to one sessions have really helped me to focus on areas that I so needed to see results in but was not able to in any other gym or use of a home exercises to Lose Weight video Course.
If you are looking for a place where you will be comfortable, seek support from others, and need a Personal Trainer who can help you recognize your weaknesses and make them you strengths, John Gonzalez at Temple Personal Training is where you will find him. He will help you with Exercises to Lose Weight that works! Addy O.
Priscilla Lost 60 Pounds!
"I'm so proud of me!!! I've lost 60 pounds since I started Fitness Boot Camp in Workouts 3 days a week consistently, healthier eating habits,& great support from family and friends. Shout out to my trainer John, I couldn't have made it this far on my healthier lifestyle journey without you!" Priscilla G
Gloria Lost 35 Pounds!
"Excellent Personal Trainer in a great environment! John is encouraging and the Fitness Workouts change on a daily basis, so you have no choice but to feel and see the results quickly with his exercises to Lose Weight!"
Mike De Jesus Transformation in Just 8 short weeks!
"Temple Fitness is more than a gym, it's a place to learn about changing your life in order to live healthier and feel stronger! The Men's Fit Camps are motivating and you develop a true sense of brotherhood. We are ordinary guys doing extraordinary things. I am in the best shape of my life and it's not hard to maintain because I look forward to working on my "Temple" I have learned that if I treat my body right it will allow me to do things that I never thought I could do. I actually enjoy working out and I feel bad if I don't. Temple Fitness also encourages family workouts and I enjoy the opportunity to workout with my wife. Knowing that we are both working on being around for ou son for a long time!! Mike De Jesus
Charmaine's Before & After Pic After only 8 Weeks!
Diana Lost 30 Total Pounds
"Hi my name is Diana and I came to Temple Fitness with goal in mind to lose a couple of pounds and I lost 27 pounds in a matter of a couple of months. The family here at Temple Fitness they were just so welcoming. I want to thank John and everyone here for motivating me and inspiring me every single day. I've built muscles lost inches! It's a great experience and I would recommend it to everyone and anyone!"
Diana also dropped:
*8.5 inches off of her waist
*5 inches off of her hips
*Dropped her body fat % by 8 points
Aracelis lost 37 total pounds:
I've lost 37 pounds working out at Temple Fitness. The trainers are awesome they work with you even if you have bad knees they will figure out a way to help you and make sure that you reach your goals
Everyone I met here has been friendly and encouraging, I wouldn't know waht I would do without them!
"The Personal Training Exercises are kept fun and purposeful. The exercises to lose weight are meaningful and keep me motivated. It has given me the ability to understand where I need to stay focused. The Personal Training Exercise and
nutritional advice were developed to work on my problem areas. John has a great understanding of limitations and needs of his clients.
Each program is developed to meet individual needs and help clients reach their goals and objectives. The studio has all the needed equipment. It is comfortable and the privacy is a great advantage.
At Temple Fitness You Will Enjoy These Results!
- Look and feel better in 30 days, guaranteed!
- Burn fat
- Add lean muscle & get stronger
- Get results faster then you would on your own
- Improve athletic performance
- Discover simple ways to make the right healthy eating choices
- Cut your exercises to lose weight time in half
- Discover little known secrets to maintaining your ideal weight
- Lower your stress levels
- Lose Fat in those annoying trouble areas
- Have more energy & increase your productivity
- Speed up your metabolism & turn your body into a fat burning machine
- Look & feel more attractive
- Increase your level of confidence & self esteem
- And Much, Much More!
Contact Us To Schedule a Free
Temple Personal Fitness Training
837 Logan Avenue
Bronx NY 10465
By Appointment Only No Walk In Traffic